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We care about the way you feel. Based on your mood, here’s some inspiration to help you LiveTrue.

  1. How to Live a Simple and Peaceful Life

    The following is a list of suggestions to help cultivate a calmer, peaceful, simple and more serene life. Note that these are just possibilities, and they may not all work for you. However, as long as the intention is to develop a simpler life, you’ll discover what works best for you in time…

  2. Exercise: 6 Psychological Benefits for the Brain

    Let’s talk about exercise. You may not realize it, but your mental health is linked to your physical health. Our bodies are built to be used every day for physical tasks, yet many of us now live sedentary lifestyles. Here are a few benefits of physical exercise on mental health that may help motivate you to exercise more! …

  3. Set Your Goals and Achieve Them

    stickK helps users define their goal (whatever it may be), acknowledge what it’ll take to accomplish it, and “leverage the power of putting money on the line to turn that goal into a reality.” Learn more.

  4. All-Day Energy Eating

    What we eat definitely plays a large role in how we feel. If we eat well, we will feel less sluggish. Here are a few recipes and food options to keep energy up throughout the day. Read more.