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We care about the way you feel. Based on your mood, here’s some inspiration to help you LiveTrue.

  1. How to Find Clarity When You’re Confused

    Like writer’s block for life, confusion can arise from a lack of clarity and direction. This can come from a lack of clear options, or perhaps the freedom of too many options – with complete freedom in life, the clearest path forward may be hard to find. …

  2. The Five Habits of Calmness

    Calmness may not be a natural state, but like most things in life, building the habit to be calm takes time, mindfulness, and effort. Even developing the habits may not lead to a completely calm life, but it will surely help.

    Remember: these are not one-time use ideas. Habits take weeks, sometimes months to build. Don’t give up! …

  3. 3 All Day Zen Playlists for Relaxation or Sleep

    If you’ve just gotten into work and are already feeling the stress, or if you’re looking forward to a relaxing day of getting things done – or getting nothing done at all – we recommend this 8 hour long playlist of relaxing music set to nature sounds. Have it playing the background while doing yoga or typing up a quarterly report in the office! …

  4. Ayurvedic Morning Rituals

    If you have a hard time getting up in the morning, you may want to try some Ayurvedic suggestions on morning rituals. These actions can help develop a body that’s resistant to disease, balanced, and healthy. …