A word from our lawyers.

These links to external sites are being provided as a convenience. They’re for informational purposes and don’t constitute an endorsement or an approval by TRUETONiQS. The content provided on any external site shouldn’t be viewed as express or implied claims for any TRUETONiQS products. TRUETONiQS can’t be responsible for the accuracy, legality, or content of any linked external site or for that of subsequent links and doesn’t guarantee the products, information or recommendations provided on linked external sites.

Thanks!

×

We care about the way you feel. Based on your mood, here’s some inspiration to help you LiveTrue.

  1. How to Start a Walking Program

    Need alone time? Fire up the music and head off into a nearby trail. Want company? Hook up with a few friends and go for a walk to a cafe or hangout spot. Walking just 21 minutes a day, for example, can reduce the risk of heart disease by 30%. It has also been shown to reduce the risk of diabetes and cancer, lower blood pressure and bad cholesterol, as well as keep you mentally sharp. …

    Go!
  2. The Cure for Exhaustion? More Exercise

    When a person is sapped by fatigue, the last thing he or she wants to do is exercise. But new research shows that regular, low-intensity exercise may help boost energy levels in people suffering from fatigue. Read more.

    Go!